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Ugh, not another post about meditation… Hear me out, though.
You don’t have to wake up at 5 a.m…
And write in your journal…
And take a cold shower…
Continue reading “Find Your Zen: 10 Useful Ways Meditation Has Transformed My Life”
Does it ever feel like your mind hates you?
The Mind Is like a Roller Coaster
It’s weird. Your mind is technically yours but it doesn’t feel that way, does it?
It feels like some sort of entity outside of you. It talks to you — often in a, shall we say, not so nice manner.
Continue reading “This Key Piece of Understanding Can Help You Get Unstuck and (Actually) Change Your Life”
You know why I write these types of posts?
Because I have a feeling I know just where you’re at right now. You’re probably like I was a few years ago.
You want more for your life. Specifically, you want to make some sort of bold move.
Continue reading “How I Went from Broke and Stuck to Earning a Living Doing What I Love”
Habits are important, though. Build the right ones and they can change your life.
Why Journaling Is so Effective
They say if you want to reach your goals, write them down.
If you want to remember something, write it down.
If you want to discover what’s really going on in your mind, write it down.
Continue reading “This Is One of the Few Habits That Actually Changed My Life”